The Hümmo Method™
The Hummo Method: Energy Healing For the Rest of Us
Hugh Comerford · NLP Master Practitioner and Trainer · 25 years of practice · ~250 certified practitioners trained · NLP Leadership Forum
I spent twenty-five years watching a remarkable man do things I can’t yet fully explain. Things that were real, documented, and completely impossible for me to replicate. The problem was the same every time: it required a level of energetic sensitivity I simply don’t have. Most people don’t. So I built something that doesn’t require it.
Out now in paperback and Kindle.
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The backstory
37 years. Full circle.
The book opens August 5th, 1989. That’s the moment everything in it begins — a panic attack in a bank, five years of agoraphobia, the slow and unglamorous climb back, and eventually, twenty-five years of watching Denis do things I still can’t fully explain.
The proof copy arrived August 5th, 2026. 37 years later to the day.
There are no coincidences in this one.
This is a wonderful, beautifully written book; a careful guide to Hugh’s processes of recovery, growth and discovery.
It is the best NLP book I’ve ever read.
The only second NLP book I have read that successfully models a spiritual practice — the first was Connirae Andreas’s Wholeness Work. The breath-as-sensory-modality proposition is a significant contribution to NLP.
Richard M. Gray, Ph.D.
creator of the Brooklyn Program and NLP researcher
From Readers
What Readers Are Saying
★★★★★ 4.8 out of 5 on Amazon · 6 ratings
You’ll never experience the world the same way. It’s time to enjoy your peace.
I absolutely loved The Hummo Method. I found it incredibly helpful, especially when it came to my own anxiety. I now use the method every single day, and honestly, it has changed my life. One of the biggest differences for me is that it has helped me feel more at peace with my thoughts. Instead of getting caught up in them and letting them spiral down the rabbit hole, I’m much better at stepping back and letting them be without getting carried away. … The method is practical and easy to use, and for me it’s become something I genuinely rely on in everyday life.
Intrigued from the first chapter
It was an easy read because I was intrigued and interested right from chapter 1. I am more than a skeptic, a true believer in black and white, and definitely struggle with the woo hoo ! But the author wrote this in such a way that it opened a door in my mind, and that maybe just maybe, the Hummo method is actually just a recipe for changing the way we allow our selves to think and react to events in our life. I am excited to see how I can use this is my life.
Simple and Effective Technique
In this book, Hugh presents a simple and effective method for managing anything from little annoyances and stressors to significant conflict. As a regular breath work practitioner, I found his method to be a new and effective technique in multiple settings, most recently in a Chicago traffic jam, with great results. The Hümmo Method can be practiced anywhere, anytime, without props, special space, or preparation. Those who shy away from “Woo” will find the method delivers without any fuss or magical thinking. I’m a fan.
Highly Recommend
I highly recommend this book to anyone interested in a unique way to heal. An easy read and worth every penny!
Are you open to new ways of working through life’s challenges? This might be a book for you.
… with time and perseverance the insights came, the ‘aha’s’. Wonderful experience. … Hugh presents living in this world a little differently than most already do and offers an assist to create a new way of living. It works.
Who it’s for
Anyone carrying something they haven’t been able to shift. Physically, emotionally, or otherwise.
Specifically, people who’ve tried the believing part and found it wasn’t enough; or people who never tried because they couldn’t get past the idea that it required something they don’t have.
Not for you if
You’re looking for a spiritual practice, a path to becoming a healer, or anything requiring you to feel energy, develop your intuition, or adopt a particular worldview.
For you if
You want a structured, repeatable method that works on you whether you believe in it or not. Relief before belief. That’s the whole thing.
About the Book
The problem with energy healing is that it only seems to work if you can feel energy.
Most people can’t. I can’t. I spent twenty-five years watching Denis do things that were undeniably real and completely impossible for me to replicate; every technique, every approach, every attempt to learn it crashed into the same wall. He was perceiving things I simply wasn’t able to perceive. That’s not mysticism, that’s just a fact about most of us.
The Hümmo Method is what I built when I finally stopped trying to become Denis and started figuring out what I could actually do instead. The book is the path. Six parts. All of it true.
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